However, in my motivational sessions I often find that participants find this difficult. Negative thought patterns dominate and belief in the positive is lacking.
Our beliefs, which influence up to 95% of our reality, arise from our thought patterns. With up to 60,000 thoughts per day, we have enormous power to program ourselves.
But it is not just our own thoughts that influence us. We are all connected and influence each other through our resonance field. People who constantly surround us therefore have a stronger effect on us than our own thoughts.
That's why it's important to surround yourself with people who inspire you and support you on your journey. Self-love plays a central role in this. Being proud of yourself, celebrating your strengths and learning new things strengthens your self-confidence and your positive charisma.
The strongest energies do not come from our thoughts, but from our hearts. People in love experience this clearly: they feel full of energy and drive. We can use this source of strength by focusing on positive emotions such as love, joy and gratitude.